I have been trying to lose weight for 50 years. Recently I came across this Fat Loss program that seems too good to be true. They, Extreme Fat Loss, is touting 25 pounds in 25 days or up to 25 pounds in 25 days. I read some of the information, just enough to get me into trouble. They talked about a cheat day of stuffing ones’ self of their favorite foods and putting on maybe a half pound. I did that. I got up the following morning and began my cheat day, I had been fasting for over 2 years and I really wanted some sugar, chocolate cookies and a Barb-Be-Que pork rib supper. I wound up putting on a pound and a half. They said that in 5 days you would lose the half pound plus another 2 pounds, not bad. It took me 7 days to get back to my starting point. I must have done something wrong, really wrong. I made the mistake of thinking. That is thinking that it was just that simple. Nothing ever is just that simple. Winds up I did everything wrong. To find out what I did wrong, just keep reading.
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